From Mercola.com
Men with stronger muscles from regular weight training are up to 40 percent less likely to die from cancer, according to new research.The findings suggest that muscular strength is as important as staying slim and eating healthy when it comes to protecting your body against deadly tumors.
A team of experts tracked the lifestyles of over 8,500 men for more than two decades. Each volunteer had regular medical check ups that included tests of their muscular strength.
The men who regularly worked out with weights and had the highest muscle strength were between 30 percent and 40 percent less likely to lose their life to a deadly tumor.
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